August 12, 2019
Make your own protein bars your way. Here's two of my favorite types of home made bars that you can make as well using pretty basic ingredients.
Sugar-free, low-carb, healthy protein bars!
1 cup almond flour
2 scoops chocolate whey protein
1 tbsp cocoa pow...
Cheese cake is always a winner in my books. And this one is no exception. But you get the added benefit of it being lower in carb's, no added sugar, and higher in protein.
The cheese cake filling uses Pics peanut butter and lite-cream cheese and it's delicious just by i...